It’s best to measure when you are wearing an unpadded and comfortable bra.
Once you have your band and bust measurements, use to the chart 1 to find your Miel size.
If you know your bra size and don’t need to measure, use the chart 2 to find your Miel size.
Step 1: BUST
Measure completely around the fullest part of the bust without flattening your breasts, ensuring that the tape measure is straight.
Step 2: BAND
Using the measuring tape, measure around your rib cage directly under your bust. Ensure the tape measure is directly on your skin and straight, with a snug fit. (No decimals, please! Round up or round down).
*Recommended size for Nana Bra: 36DD or E is XL/XXL
Miel’s bra sizing chart 1
| Miel | Band | Bust |
| S/M | 27" - 29" | 33" - 35" |
| M/L | 30" - 32" | 36" - 38" |
| L/XL | 33" - 35" | 39" - 41" |
| XL/XXL | 36"-38" | 42"-44" |
Miel’s bra sizing chart 2
| A | B | C | D | DD or E | |
| 32 | S/M | S/M | M/L | M/L | |
| 34 | S/M | S/M | M/L | M/L | M/L |
| 36 | S/M | M/L | M/L | L/XL | L/XL |
| 38 | L/XL | L/XL | L/XL | XL/XXL | |
| 40 | XL/XXL | XL/XXL | XL/XXL | XL/XXL | |
| 42 | XL/XXL | XL/XXL | XL/XXL |
Seamless Panties Chart
| MIEL | Numeric | Waist | Hips |
| S/M | 0-4 | 26" - 29" | 36" - 40" |
| M/L | 6-10 | 29" - 32" | 40" - 44" |
| L/XL | 10-14 | 32" - 35" | 44" - 48" |
| XL/XXL | 16-20 | 35" - 38" | 48" - 52" |