Tis the season Part One: The Miel Gift Guide
If you’re anything like us, you’re on the hunt this season for gifts that are fun, chic and health conscious. It’s a tall order: balancing good int...
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Five Healthy Ways to Boost Your Immune System this Winter
Here in Montreal, we’re awaiting our first snowfall, which could arrive as early as tonight. Even if it doesn’t dip below zero where you live, win...
Read moreThe new Miel Winter "Blues"
As we enjoy this days of Fall sunshine, we get ready to face on those grey, dark winter days. We have decided to tackle those "winter blues" right ...
Read moreRemembering the King
My yoga routines are usually set to either new-age soothing tunes with oriental overtones (how typical) or to no music at all. This morning, our t...
Read moreGood-Bye Mama Oprah!!!
The countdown to the Oprah show finale marks a turning point in daytime television, and in our lives. Personally, Oprah has brought the women in m...
Read moreMielSisters royal wish!
As I sit in front of the TV after a very intense hockey game, I zap from channel to channel looking for something to clear my mind from the sad los...
Read moreThe Sweetest Day
Valentine’s day usually means one of two things for most people: a lovely day to cherish your sweetheart, or a miserable day where your singlenes...
Read moreMineral Power!
Mineral makeup is not just a phenomenon promoted by infomercials on Saturday morning television, nor is it a fleeting fad endorsed by fashion mag...
Read moreAirport Yoga
Family vacations will instill happy memories in most children, as well as a deeply ingrained sense of embarrassment that comes from traveling with ...
Read moreDigesting The Holidays
December is the month of holidays: Chanukah, Christmas, Kwanzaa, Festivus, and others. With these beloved celebrations comes the inevitable: food f...
Read moreThe Great Debate
Breastfeeding in public: a natural occurrence that should be embraced, or a private activity that should be shielded from the public eye?Science pr...
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